About Detoxification
Detoxification is a widely growing area in the field of alternative health care. All of my programs work to rid the body of the toxic substances that we’ve been subject to over the years of over consumption of wheat, gluten, dairy and white sugars. One of the most important aspects to any detoxification program is the understanding and implementation of pre and probiotics in the diet.
An example of some of the symptoms that a Detoxification Specialist can help you address include:
- Weight gain/loss
- Anxiety/depression
- Skin conditions
- Allergies
- Hormonal imbalances
- Sleep difficulties
- Fatigue
- Headaches, migraines
Cleansing the body is essential to the longevity and vitality of our health.
Detoxification Program Information
Detoxification programs are specialized for each person. No two programs are created equal and programs are specifically designed to fit your needs. With the initial consult we will be discussing health goals, concerns, health affirmations and much more. To set up a detox consult or learn more I can be reached at kelli.touch13@gmail.com.
Detoxification Program Sample
Guide
Detoxification is the
practice of altering dietary habits to give the body’s organs of elimination a
chance to rid themselves of toxins in cells, tissues, organs, the bloodstream
and the lymphatic system.
Who needs detoxification? Everyone! We have to consider what we take into
our bodies such as the toxic food we eat and drink as well as the air we
breathe. How are our organs of elimination working? Is our circulation good?
What is our frequency of movement and exercise? How is our emotional and
spiritual health? Are we stressed? Lastly what is our genetic code we inherit
from our parents? All these are questions that can be answered through the
benefits of detoxification.
Programs may include but are not
limited to.
Fasting: Fruit and vegetable fasting, the
master cleanse, Water fasting,
Learning how to become
“Fully Raw”: Eating a diet comprsed of strictly fruits and vegetables.
Colon Cleansing: herbal or
colon hydrotherapy may be recommended
Digestive Health: An
overview of the digestive system. How our digestive health impacts the rest of
our health
Herbal Cleansing:
The Clean Program:
The Elimination Diet:
Water:
the importance of water. Why are bodies need it
Stress: Tips to overcome
stress. How stress impacts our health
Fiber: Types of fiber.
Foods and their fiber value. Fiber and weight control. Fiber supplements
Probiotics: Working with
the immune system, inflammation and the gut. Optimizing health with
probiotics. our silent partners for good
health.
Prebiotics: Food sources
for pre and probiotics. Choosing supplements
Liver cleansing: Overview
how the liver works. The Liver Gallbladder cleanse. Threats to the liver. The
livers amazing powers of regeneration.
How toxins build up in the liver. How to gently cleanse the liver.
Recipes: Including juices,
smoothies, blended soups, salads, homemade dressings, healthy desserts and more
I will be available for
clients as they need support, encouragement, referrals and more.
Detoxification Program Information
Detoxification programs are specialized for each person. No two programs are created equal and programs are specifically designed to fit your needs. With the initial consult we will be discussing health goals, concerns, health affirmations and much more. To set up a detox consult or learn more I can be reached at kelli.touch13@gmail.com.
* I am not a doctor and do not claim to diagnose, treat, or cure any ailment. Simply to educate and aid in the self process of detoxification
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